Gums in your mouth keep your teeth in place, protecting them from bacteria. But they bleed too! What causes them to bleed? Have you ever wondered? Gum disease is the most common reason for bleeding gums; however, there are other causes that you must know.
Bleeding gums at times is nothing to worry about. But if you see it happening more frequently, make sure to consult your dentist. Early diagnosis can bring you better results. Whereas, procrastination may result in dental complications. Confirm your appointment with the best dentist at the leading dentist in Siliguri.
Understanding the Causes of Bleeding Gums
Outlined below are some of the causes of bleeding gums that you should not ignore:
Plaque deposition in your mouth is the most common reason for a host of teeth issues. If you ignore plaque build-up in your gum line, it becomes tartar. And this condition can lead to serious teeth problems like gingivitis, periodontitis.
A build-up of plaque leads to gingivitis with time. It’s a mild gum disease that can turn into a periodontal disease that damages the gum tissues. Poor oral hygiene can create mild to moderate to serious teeth/oral problems. Talk to your dentist fast to avoid further complications successfully.
Poorly treated gingivitis results in periodontitis, a severe gum infection affecting the bone that protects your teeth. Swollen gums, gums that bleed easily, bad breath, painful chewing are some of the signs of periodontitis.
Your gums may become vulnerable to pregnancy or menstrual cycles that make them bleed quickly. You can simply seek a dentist’s assistance in order to manage the issue. An elevated level of progesterone in women during pregnancy and periods may contribute to swollen, puffy gums, bleeding gums, or canker sores.
Vitamin K Deficiency
Aren’t you getting enough vitamin K? If you don’t, then it can put you at risk of bleeding gums. Vitamin K has a role in coagulation (blood clotting), which protects your gum tissue and bone from excessive bleeding.
Green leafy vegetables are the powerhouse of Vitamin K. Among fruits you have – kiwi, pomegranate, avocado, prunes, blackberries, blueberries, figs, - have them on your plate and save your gums from problems.
Vitamin C Deficiency
Several studies have shown a decreased level of vitamin C can be responsible for bleeding gums. Get an adequate amount of vitamin C from fruits and veggies – Guava, Bell peppers, Oranges, Berries, Broccoli, Papaya, Kiwi, Kale, Tomato, Grapefruits, Amla.
Dental Care Tips From Dentist
Smoking can play havoc with gum health. Nicotine/tobacco consumption interferes with the blood flow to your gums, making them prone to bleeding. Smoking can also cause bad breath, cavities, tooth loss, mouth sores, ulcers, and oral cancer. Schedule your appointment with your specialist at the best Siliguri dental clinic.
Some of the very basic steps can keep you from teeth complications, like – regular brushing (2 times), limiting sugary food/drink items, snacks, flossing your teeth (1time), drinking/consuming enough water/fluid, nutrient-rich wholesome foods. In addition, visiting a dental clinic twice a year is essential for your overall wellbeing.